Out Ioway

My help comes from the Lord,
the Maker of Heaven and earth,
He will not let your foot slip-
He who watches over you will not slumber.
-Psalms 121:2,3

 
The ProgenyArdithSharonJasonDerek

Monday, September 28, 2009

The Long Road Back to Ma

Yes, I KNOW we've been down this lane before, hence the adjective, "LONG."

With an attitude of eating better and increasing the non-existing exercise, I got up this morning and walked 2 miles with Carolyn. We trekked down the lonely, gravelly road, commencing with our faces toward a wind that only blew at 25 miles per hour.

After that, a breakfast à la Rocky, except, I do cook my eggs a little...still, there's nothing quite so satisfying as licking up the leftover golden goodness, tongue on plate, and hopefully, no one watching.

A few objectives in the "Long Road Back to Ma" fiasco will be:

1) to get to the point where I'm not tired walking up the stairs.

2) to lose one of my three triple chins.

3) to arrive at a point in time where I don't have to take a rest every day (two if I exercise. And if I don't snooze as much, the phone won't ring as often, because, INVARIABLY, whenever I take a rest, the phone awakens me).

With these heady goals in mind, I aim to:

1) Eat sensibly every other day

2) On alternate days, indulge in vegetative drinks, skip the chocolate

3) Exercise my way up to 4 miles per day

I think this is doable, particularly if we ever get that holodeck installed.
 

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