Extreme Ma Makeover, Week Fourteen

Let's get to the bad news right off, shall we?

The scale has reported a gain of 3.5 pounds. That makes a total weight loss of 12 pounds over 14 weeks.

Ma is now officially "behind in the count," as they say in baseball.

I'm beginning to suspect that the scale-with-the-missing-display-bars was not interpreted accurately last week. I have also been nibbling more over the past 14 days so I had probably gained a pound for week 13, instead of losing 2.5. Had I realized that, I might have eaten differently this week, but who knows? I can be certain of today's reading because the numerals are such there can be no doubt.

Regardless, you can be sure I'll not make those mistakes again....trusting the scale and nibbling. Though the latter will be much tougher to curtail.

I've been doing upper and lower body work these past 2 weeks, so that could explain a slight weight increase. But this morning I went an extra half mile on the treadmill (way to go, Ma!). These avenues, plus the increased outside activity that nice weather brings, should get the program back on track.
 

Tweet